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+ servings

spicy chili

This 30 Minute Spicy Ancho Turkey Chili is full of bold flavors including ground turkey, black beans, ancho chili powder, and fire-roasted tomatoes for a hearty and healthy meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup farro can substitute with brown rice or quinoa
  • 2 cups chicken broth
  • 3 cups water divided
  • 1 tablespoon olive oil
  • 0.5 each red onion minced
  • 3 cloves garlic minced
  • 3 each jalapeños minced, remove seeds for less heat
  • 1 lb ground turkey
  • 14 oz black beans rinsed and drained, one can
  • 2 teaspoons ancho chili powder
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 cup salsa preferably fresh style
  • 28 oz crushed fire roasted tomatoes two 14-ounce cans
  • toppings sour cream, cheese, green onions, tortilla chips

Instructions
 

Preparation Steps

  • Bring the chicken broth and 1 cup of water to a boil in a small saucepan. Add the farro, cover, and simmer for about 30 minutes until liquid is absorbed.
  • While farro cooks, heat olive oil in a large pan over medium-high heat. Sauté minced onion, garlic, and jalapeños for 1-2 minutes to soften and release fragrance.
  • Add ground turkey to the pan and cook until browned and crumbly. Stir in black beans, ancho chili powder, chili powder, cumin, salt, and salsa. Simmer a few minutes.
  • Add crushed fire-roasted tomatoes and remaining 2 cups of water as needed to adjust consistency. Simmer while farro finishes cooking.
  • Stir cooked farro into the chili pot. Serve topped with sour cream, cheese, green onions, and tortilla chips.

Notes

This chili tastes even better after resting for a few hours or overnight. For a vegetarian option, substitute turkey with extra beans and use vegetable broth.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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