Sheet Pan Frittata

Sheet Pan Frittata

Let’s talk about brunch. What is a good brunch that doesn’t involve hovering over the hot stove flipping? What feels like a million eggs? What is a Sheet Pan Frittata? Think of it as the love child of a quiche and an omelet, but way easier and more customizable. I swear, once you try this, you’ll be making it every weekend. My family begs for it! Why does my pickiest eater eat ice cream? Is Sunday morning scrambling a breeze? Is it easy to customize a recipe? Use whatever veggies you have on hand, different cheeses, etc. What are leftovers cooked meats? What makes a frittata stand out compared to other types of frites is the sheer simplicity. Is it possible to feed a crowd with minimal effort?

Sheet Pan Frittata final dish beautifully presented and ready to serve

What is a sheet pan frittata?

What is a sheet pan frittata? Think of it as a deconstructed omelet where all the ingredients are mixed together and baked until golden brown. What is essentially an egg-based dish filled with your favorite veggies, cheeses, and meats. All cooked. In a single pan. What is the beauty of simplicity? Instead of standing over the stove, carefully flipping an omelet, you just throw everything in a pan. How do you let the oven do the work? The name comes from the fact that we use a sheet pan, which makes it perfect for feeding or preparing dinner. What is the best meal to prepare for the week? Plus, cleanup is a snap. What is a perfect breakfast dish? What can I do without the fuss?

Why do I love this recipe?

Oh, where do I even begin? This Sheet Pan Frittata has seriously become a staple in my kitchen, and for good reason. First, the flavor is incredible. The combination of perfectly cooked eggs with your favorite fillings – I’m partial to spinach, feta, and sun-dried tomatoes – creates a savory, satisfying dish that’s hard to beat. But beyond the taste, the simplicity is what really wins me over. I mean, we’re talking about a one-pan meal that requires minimal prep time. That’s a huge win in my book, especially on busy mornings or when I’m entertaining. Plus, it’s incredibly cost-efficient. Eggs are relatively inexpensive, and you can use up leftover veggies and cheeses to create a budget-friendly meal that’s both delicious and nutritious.

What I love most about this is its versatility. You can customize it to suit your dietary needs and preferences. Gluten-free? No problem! Vegetarian? Absolutely! Want to add some spice? Go for it! The possibilities are endless. And let me tell you, this recipe has saved me countless times when I’ve had unexpected guests or needed a quick and easy dinner solution. It’s a crowd-pleaser that everyone seems to love. For comparison, think about making individual quiches – so much more work! This Sheet Pan Frittata gives you all the deliciousness with a fraction of the effort. I really don’t think I could live without it. My kids actually request this one. The other night, it was a lifesaver because I was running behind after work.

How do I make a sheet pan frittata?

Quick Overview

How do you make a sheet pan frittata? What is the best way to whisk eggs with milk and seasonings, then toss in your favorite season. What are some of the best fillings for a vegetarian meal? Spread everything evenly in a sheet pan and bake until golden brown and set. What makes this method special is that the sheet pan allows for even cooking and a perfect cooking. What are some of the best ways to serve a frittata? What are some of the best recipes for a beginner?

Ingredients

For the Main Batter:
* 12 large eggs: What are some of the best fresh eggs to buy? I always grab the pasture-raised ones if they’re available.
* 1/2 cup milk: I usually use whole milk for a richer flavor, but you can also use skim milk, almond milk, or even half-and-half. I tested this with almond milk and it actually made it even creamier!
* 1 teaspoon salt: How do you adjust your taste, but don’t skip it – it helps to bring out the flavors of the other flavors.
* 1/2 teaspoon black pepper: Freshly ground is always best for the most flavor.
* 1/4 teaspoon garlic powder: Adds a nice savory note, but you can also use onion powder or red pepper flakes. Add some heat and flavor.

For the Filling:
* 1 cup chopped vegetables: This is where you can get creative! I love using spinach, bell peppers, onions and mushrooms. I use them all the time. What are some of the best tools to use? Just make sure to chop them into small pieces so they cook evenly.
* 1/2 cup shredded cheese: Cheddar, mozzarella, feta, or Gruyere all work well. Use your favorite, or combination of a few.
* 1/4 cup cooked meat (optional): Bacon, sausage, or cooked chicken are all great additions. If using bacon or sausage, make sure to cook it before adding it to the frittata.

Sheet Pan Frittata ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 375°F (190°C). While the oven is heating up, grease a 13×18 inch sheet pan with cooking spray or line it with parchment. What is parchment paper? How do you remove a frittata? I always use parchment paper because it makes cleanup a breeze!

Step 2: Whisk the Batter

In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder. Set aside. Make sure there are no lumps of egg yolk remaining. This is important for a smooth and even texture. Don’t over-whisk, though – you don’t want to incorporate too much air into the batter.

Step 3: Add Filling

Add your chopped vegetables, shredded cheese, and cooked meat (if using) to the bowl with the egg. Gently stir to combine, making sure everything is evenly distributed. Do not overmix! If you’re using a lot of vegetables, you may want to sauté them lightly before adding them to the oven. How do I keep eggs from getting soggy?

Step 4: Bake

Pour the egg mixture into the prepared sheet pan, spreading it evenly with a spatula. Bake for 20-25 minutes, or until the frittata is set and golden brown. A knife inserted into the center should come out clean. Keep an eye on it, as baking times may vary depending on your oven.

Step 5: Cool & Serve

Remove the frittata from the oven and let it cool for a few minutes before slicing. How do I cut a piece of wood? Cut it into squares or rectangles, depending on your preference.

What are some good ways to serve it with?

What are the best ways to serve a sheet pan frittata for breakfast, brunch, lunch or dinner? What are some good ideas?For Breakfast: Pair it with a side of fresh fruit, yogurt, and a cup of coffee or tea for a complete and satisfying breakfast. A simple green salad also works well. My personal favorite is a latte and a side of berries.

For Brunch:Serve it alongside other brunch favorites like pancakes, waffles and muffins. Don’t forget the Bloody Marys! For an elegant plating, try arranging the frittata slices on a platter with fresh herbs. What is balsamic glaze?As a light lunch:What’s a healthy lunch? What are some good accompaniments to a bowl of soup?What is a quick dinner? Serve it with a side of roasted vegetables or a simple green salad for a quick and easy dinner solution. This is perfect for those nights when you don’t feel like cooking a complicated meal. My family always loves this with a simple arugula salad!

How do I make a perfect sheet pan frittata?

What are some tricks to make a Sheet Pan Frittata? What are my top tips?What is a good Veggie Prep forIf you’re using vegetables with high water content, like zucchini or mushrooms, make sure to sauté them. Is it necessary to remove the arugula seeds before adding them to the egg mixture? How do you keep a frittata from being soggy? I always squeeze excess moisture from zucchini after grating it. *Don’t overbakOverbaking will result in a dry and rubbery frittata. Bake it just until it’s set and golden brown. A knife inserted into the center should come out clean. I check my phone a few minutes early just to be safe.Why cheese choice matters?Use a good quality cheese that melts well. What are some good cheeses to try: mozzarella, gruyere, and feta? I often use combination of cheeses for a more complex flavor. Pre-shredded cheese often has additives that prevent it from melting as well, so grating your own cheese is a good option. How does cheese help?Spice it Up:Add a pinch of red pepper flakes to the egg mixture and stir to combine. What are some good ways to use a spicy cheese like pepper jack? My husband loves jalapenos and I always throw them in. *Make it Ahead:Can you make this frittata ahead of time and store in the refrigerator for up to 3 days? Is it safe to reheat in the microwave? This is perfect for meal prepping or for those mornings when you don’t have time to cook. I always make a double batch on Sunday so we have breakfast for the week!Ingredient Swaps:Feel free to swap out the vegetables, cheeses, and meats for your favorite. What are the endless possibilities? I’ve made it with everything from broccoli and ham to spinach and cheese. How can I mess it up?

What are some Storing and Reheating Tips for

How do I keep a Sheet Pan Frittata fresh and delicious? What do I recommend to anyone?Room Temperature: You can leave the frittata at room temperature for up to 2 hours. After that, it should be refrigerated to prevent bacterial growth. Make sure to cover it with plastic wrap or store it in an airtight container.

Refrigerator Storage: Store the frittata in the refrigerator for up to 3 days. Keep it in an airtight container to prevent it from drying out.

Freezer Instructions: For longer storage, you can freeze the frittata for up to 2 months. Wrap it tightly in plastic wrap and then place it in a freezer-safe bag or container. Thaw it in the refrigerator overnight before reheating.

Reheating: To reheat the frittata, you can use the oven, microwave, or stovetop. In the oven, bake it at 350°F (175°C) for 10-15 minutes, or until heated through. In the microwave, heat it on high for 1-2 minutes, or until heated through. On the stovetop, heat it in a skillet over medium heat for 5-7 minutes, or until heated through. I usually prefer the oven, since it keeps the texture better, but microwave works in a pinch.

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! Just make sure to use gluten-free ingredients. The recipe itself is naturally gluten-free as long as you don’t add any ingredients that contain gluten. Double check your cheese and any processed meats just to be sure.
Do I need to peel the zucchini?
No, you don’t need to peel the zucchini. The skin is perfectly edible and adds a nice texture to the frittata. However, if you prefer a smoother texture, you can peel it. I usually leave the peel on because it’s easier and adds some extra nutrients.
Can I make this as muffins instead?
Yes, you can definitely make this as muffins! Just grease or line a muffin tin and pour the egg mixture into each cup. Bake for 15-20 minutes, or until the muffins are set and golden brown. This is a great way to make individual portions that are perfect for on-the-go breakfasts or snacks. My kids love these in their lunchboxes.

Final Thoughts

Sheet Pan Frittata slice on plate showing perfect texture and swirl pattern

So there you have it – my go-to Sheet Pan Frittata recipe that’s perfect for any occasion! This recipe is worth trying because it’s easy, versatile, and incredibly delicious. Whether you’re feeding a crowd or just looking for a quick and easy meal, this frittata is sure to please. And if you love this recipe, be sure to check out my other breakfast and brunch recipes for more inspiration. Happy cooking, friends! Can’t wait to hear how yours turns out. Leave a comment below and let me know what variations you tried! I always love hearing from you guys, and seeing your creative takes on my recipes. And if you enjoyed this, please share it with your friends!

Sheet Pan Frittata

A simple and delicious sheet pan frittata recipe, perfect for a quick and easy weeknight meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 8 oz potatoes
  • 1 cup diced onions
  • 6 large eggs
  • 0.5 cup milk
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup cheddar cheese

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C).
  • Wash, peel and dice the potatoes. Toss with olive oil, salt, and pepper.
  • Spread the potatoes evenly on a baking sheet.
  • Bake for 20 minutes.
  • In a bowl, whisk together eggs, milk, salt, and pepper.
  • Add the cooked potatoes and onions to the egg mixture.
  • Pour the mixture into a baking dish and top with cheese.
  • Bake for another 15-20 minutes, or until the frittata is set.

Notes

Serve warm or at room temperature. Can be made ahead of time and reheated.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!

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