Tuna poke bowl
A vibrant and refreshing tuna poke bowl packed with fresh ingredients and delicious flavors. Perfect for a healthy and quick meal.
Ingredients
Main Ingredients
- 0.25 lb sushi-grade tuna cubed
- 1 cup cooked sushi rice
- 0.5 cup avocado diced
- 0.5 cup cucumber diced
- 0.25 cup edamame shelled
- 2 tbsp sesame seeds
- 1 stalk green onion thinly sliced
Poke Sauce
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- 0.5 tsp sriracha optional
Instructions
Preparation Steps
- In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sriracha (if using) to make the poke sauce. Set aside.
- In a medium bowl, combine the cubed tuna with half of the poke sauce. Toss gently to coat. Let it marinate for at least 5 minutes.
- Divide the cooked sushi rice between two bowls.
- Top the rice with the marinated tuna, diced avocado, diced cucumber, and shelled edamame.
- Drizzle the remaining poke sauce over the bowls.
- Garnish with sesame seeds and thinly sliced green onions.
- Serve immediately and enjoy!
Notes
For an extra kick, add some pickled ginger or a sprinkle of furikake.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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