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teriyaki chicken kabobs
Juicy chicken marinated in a homemade teriyaki sauce, grilled to perfection on skewers with vibrant vegetables. A crowd-pleasing and easy weeknight meal!
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Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
For the Teriyaki Marinade:
0.5
cup
Soy Sauce
0.25
cup
Honey
2
tbsp
Sesame Oil
2
cloves
Garlic
minced
1
inch
Ginger
freshly grated
0.5
tsp
Red Pepper Flakes
(optional)
For the Kabobs:
1.5
lbs
Boneless Skinless Chicken Thighs
cut into 1-inch pieces
1
medium
Red Bell Pepper
cut into 1-inch pieces
1
medium
Green Bell Pepper
cut into 1-inch pieces
1
medium
Yellow Onion
cut into 1-inch pieces
1
medium
Zucchini
cut into 1-inch pieces
For Garnish:
2
tbsp
Sesame Seeds
toasted
0.25
cup
Green Onions
sliced
Instructions
Preparation Steps
In a medium bowl, whisk together all the ingredients for the teriyaki marinade.
Add the chicken pieces to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Thread the marinated chicken and vegetable pieces onto the skewers, alternating as desired.
Preheat your grill to medium-high heat.
Grill the kabobs for 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender and slightly charred.
Remove from grill and brush with any remaining marinade. Garnish with toasted sesame seeds and sliced green onions.
Notes
Serve these teriyaki chicken kabobs with steamed rice or a fresh salad for a complete meal.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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