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Summer Berry Spinach Salad
A vibrant and refreshing summer salad packed with fresh berries, crisp spinach, and a tangy balsamic vinaigrette. Perfect for a light lunch or a delightful side dish.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Salad Base
5
oz
fresh spinach
1
cup
fresh blueberries
1
cup
fresh strawberries
hulled and sliced
0.5
cup
fresh raspberries
0.25
cup
feta cheese
crumbled
0.25
cup
pecans
chopped and toasted
Balsamic Vinaigrette
0.33
cup
olive oil
3
tbsp
balsamic vinegar
1
tsp
honey
0.5
tsp
dijon mustard
1
pinch
salt
1
pinch
black pepper
Instructions
Preparation Steps
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Set aside.
In a large salad bowl, combine the fresh spinach, blueberries, sliced strawberries, raspberries, crumbled feta cheese, and toasted pecans.
Drizzle the balsamic vinaigrette over the salad and gently toss to coat all ingredients.
Serve immediately and enjoy!
Notes
This salad is best served fresh. You can substitute other nuts like walnuts or almonds. For a sweeter salad, add a touch more honey to the dressing.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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