Strawberry Dole Whip
A refreshing and healthy copycat of the classic Disney treat, made with just a few simple ingredients!
Ingredients
Main Ingredients
- 4 cups frozen strawberries
- 0.5 cup unsweetened almond milk or other milk of choice
- 2 tablespoons lime juice freshly squeezed
- 1 tablespoon sweetener optional, to taste (e.g., maple syrup, agave)
Instructions
Preparation Steps
- Combine frozen strawberries, almond milk, and lime juice in a high-powered blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, add a tablespoon of almond milk at a time until desired consistency is reached.
- Taste and add sweetener if desired, blending again briefly.
- Serve immediately for a soft-serve consistency, or transfer to an airtight container and freeze for at least 1-2 hours for a firmer texture. If frozen firm, let it soften for a few minutes before scooping.
Notes
Enjoy this delightful and healthy Strawberry Dole Whip as a refreshing treat!
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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