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+ servings

Sheet Pan Chicken and Potatoes

A simple and delicious one-pan meal featuring tender chicken and crispy roasted potatoes, seasoned to perfection.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.5 pounds chicken thighs boneless, skinless, cut into 1-inch pieces
  • 1.5 pounds baby potatoes halved or quartered if large
  • 1 medium red onion cut into wedges
  • 0.5 cup olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon dried oregano
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • In a large bowl, toss the chicken pieces, potatoes, and red onion with olive oil, paprika, garlic powder, oregano, salt, and pepper until evenly coated.
  • Spread the mixture in a single layer on the prepared baking sheet.
  • Roast for 30-35 minutes, or until the chicken is cooked through and the potatoes are tender and browned, flipping halfway through.
  • Serve hot.

Notes

For extra flavor, you can add a pinch of cayenne pepper or a squeeze of lemon juice before serving.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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