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+ servings

salad dinners

A vibrant grilled chicken salad featuring mixed greens, cabbage, mandarin oranges, sliced almonds, and a light citrus dressing for a refreshing and healthy dinner option.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 cups mixed salad greens
  • 1.5 cups shredded green cabbage
  • 1 cup mandarin orange segments fresh or canned, drained
  • 0.25 cup sliced almonds toasted
  • 2 pieces boneless skinless chicken breasts grilled and sliced
  • 0.5 cup light citrus dressing

Instructions
 

Preparation Steps

  • Grill the chicken breasts over medium heat until cooked through, about 6-7 minutes per side. Let rest 5 minutes then slice.
  • In a large bowl, combine the mixed greens and shredded cabbage.
  • Add the mandarin orange segments and toasted sliced almonds to the salad mixture.
  • Top the salad with the sliced grilled chicken.
  • Drizzle the light citrus dressing over the salad and toss gently to combine before serving.

Notes

This salad is perfect for a quick dinner and can be easily modified with your favorite nuts or fruit. Serve immediately for best freshness.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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