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A vibrant grilled chicken salad featuring mixed greens, cabbage, mandarin oranges, sliced almonds, and a light citrus dressing for a refreshing and healthy dinner option.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
cups
mixed salad greens
1.5
cups
shredded green cabbage
1
cup
mandarin orange segments
fresh or canned, drained
0.25
cup
sliced almonds
toasted
2
pieces
boneless skinless chicken breasts
grilled and sliced
0.5
cup
light citrus dressing
Instructions
Preparation Steps
Grill the chicken breasts over medium heat until cooked through, about 6-7 minutes per side. Let rest 5 minutes then slice.
In a large bowl, combine the mixed greens and shredded cabbage.
Add the mandarin orange segments and toasted sliced almonds to the salad mixture.
Top the salad with the sliced grilled chicken.
Drizzle the light citrus dressing over the salad and toss gently to combine before serving.
Notes
This salad is perfect for a quick dinner and can be easily modified with your favorite nuts or fruit. Serve immediately for best freshness.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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