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–+ servings

Quick Protein Chia Seed Cereal

A fast and protein-packed chia seed cereal, perfect for a quick breakfast or snack. Only 4 ingredients and ready in 15 minutes!
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup Almond milk
  • 1 scoop Vanilla protein powder
  • 2 tablespoons Chia seeds
  • 0.5 cup Mixed berries such as raspberries and blackberries

Instructions
 

Preparation Steps

  • Mix the almond milk and vanilla protein powder with a frother or in a blender until well combined.
  • Stir in the chia seeds. Cover and refrigerate for at least 15 minutes to allow the mixture to thicken.
  • Top the cereal with mixed berries and enjoy immediately.

Notes

This recipe is designed to be more like a bowl of cereal with milk rather than a thick chia pudding. Adjust the amount of milk for desired consistency.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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