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–+ servings

Pumpkin Pie Dip

A quick and easy no-bake pumpkin pie dip that's perfect for holiday gatherings. Serve with cookies, pretzels, or fruit.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 cup pumpkin puree
  • 0.25 cup whipped topping, thawed (light or fat-free)
  • 1 ounce cream cheese, softened (light or fat-free)
  • 2 tablespoons instant vanilla pudding mix (sugar-free is okay)
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon cinnamon

Instructions
 

Preparation Steps

  • In a large bowl, combine pumpkin puree, whipped topping, cream cheese, instant pudding mix, pumpkin pie spice, and cinnamon. Beat with an electric handheld mixer or whisk by hand until smooth and combined.
  • Serve immediately with gingersnaps, graham crackers, pretzels, or apple slices.

Notes

This dip is best served chilled. You can make it a day in advance and store it in the refrigerator.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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