Go Back
+ servings

Protein overnight oats

Delicious and easy protein overnight oats perfect for a quick breakfast or snack.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 cup almond milk
  • 0.5 cup Greek yogurt
  • chia seeds optional
  • sweetener to taste, optional

Instructions
 

Preparation Steps

  • In a jar or container, combine rolled oats, protein powder, almond milk, and Greek yogurt.
  • Add chia seeds and sweetener if desired. Stir well to combine.
  • Cover and refrigerate overnight (or for at least 4 hours).
  • In the morning, stir and enjoy. Add toppings like berries or nuts if desired.

Notes

You can customize this recipe with your favorite fruits and toppings.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!