Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Protein overnight oats
Delicious and easy protein overnight oats perfect for a quick breakfast or snack.
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
cup
rolled oats
1
scoop
vanilla protein powder
1
cup
almond milk
0.5
cup
Greek yogurt
chia seeds
optional
sweetener
to taste, optional
Instructions
Preparation Steps
In a jar or container, combine rolled oats, protein powder, almond milk, and Greek yogurt.
Add chia seeds and sweetener if desired. Stir well to combine.
Cover and refrigerate overnight (or for at least 4 hours).
In the morning, stir and enjoy. Add toppings like berries or nuts if desired.
Notes
You can customize this recipe with your favorite fruits and toppings.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
Tried this recipe?
Let us know
how it was!