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protein frozen yogurt
A delicious and healthy protein-packed frozen yogurt recipe, perfect for a quick and refreshing snack or dessert.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
cup
Greek Yogurt
Plain, non-fat
1
scoop
Vanilla Protein Powder
Whey or plant-based
2
tablespoons
Honey
Or maple syrup
0.5
cup
Frozen Berries
Mixed berries
Instructions
Preparation Steps
Combine Greek yogurt, protein powder, and honey in a blender or food processor.
Add frozen berries and blend until smooth and creamy.
Pour the mixture into a freezer-safe container and freeze for at least 2 hours, or until solid.
Let it thaw for a few minutes before serving for easier scooping. Enjoy!
Notes
For a thicker consistency, use frozen yogurt instead of Greek yogurt. Feel free to add toppings like granola or nuts.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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