Peanut butter oat cups
Delicious and easy-to-make peanut butter oat cups, perfect for a quick breakfast or snack!
Ingredients
Main Ingredients
- 2 cups rolled oats
- 0.5 cup creamy peanut butter
- 0.33 cup maple syrup
- 0.25 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 0.5 teaspoon salt
- 0.5 cup chocolate chips optional
Instructions
Preparation Steps
- Preheat oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
- In a medium bowl, combine the rolled oats, peanut butter, maple syrup, melted coconut oil, vanilla extract, and salt.
- Mix until well combined.
- If using, stir in the chocolate chips.
- Spoon the mixture evenly into the prepared muffin cups, pressing down gently to form the cups.
- Bake for 15-18 minutes, or until the edges are lightly golden and set.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
- Store in an airtight container in the refrigerator.
Notes
These peanut butter oat cups are best enjoyed chilled. You can customize them with other add-ins like chopped nuts or dried fruit.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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