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Peach Overnight Oats
A delicious and healthy peach overnight oats recipe, perfect for a quick and easy breakfast.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
cup
rolled oats
1
cup
milk (dairy or non-dairy)
0.5
cup
Greek yogurt
1
cup
chopped peaches
1
tablespoon
honey or maple syrup
Instructions
Preparation Steps
Combine oats, milk, yogurt, peaches, and sweetener in a jar or container.
Stir well to combine.
Cover and refrigerate overnight (or for at least 2 hours).
Enjoy cold!
Notes
For extra flavor, add a sprinkle of cinnamon or a few chopped nuts before serving.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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