Parmesan Crusted Delicata Squash
Roasted delicata squash topped with a savory Parmesan-herb crust, golden and crisp at the edges for a delicious side dish or snack.
Ingredients
Main Ingredients
- 1 delicata squash (about 14 oz) delicata squash
- 1 tablespoon olive oil
- 1 clove garlic crushed
- 0.25 teaspoon kosher salt
- black pepper to taste
- 0.25 cup fresh grated parmesan
- 2 tablespoon finely chopped parsley
- 1 teaspoon finely chopped fresh thyme
- 0.5 teaspoon lemon zest
Instructions
Preparation Steps
- Preheat oven to 425°F. Line a large baking sheet with parchment paper.
- Slice the squash in half lengthwise and scoop out the seeds. Cut into 1/4-inch thick half-circles and place in a bowl.
- In a small bowl, mix together parmesan, parsley, thyme, and lemon zest.
- Drizzle olive oil, garlic, salt, and black pepper over squash; toss well to coat.
- Arrange squash flat on the baking sheet and sprinkle with the parmesan herb mixture.
- Bake in center of oven until tender and edges are golden brown, about 25 minutes.
Notes
For extra crispiness, leave in the oven a few minutes longer. Acorn squash can be substituted if needed.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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