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–+ servings

Oven-Fried Parmesan Chicken

Crispy oven-fried chicken breast coated in parmesan cheese. A healthier alternative to deep-fried chicken.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Chicken breasts
  • 0.5 cup Breadcrumbs
  • 0.5 cup Parmesan cheese Grated
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Cut chicken breasts into 1-inch pieces.
  • In a bowl, combine breadcrumbs, parmesan cheese, garlic powder, paprika, salt, and pepper.
  • Dip each chicken piece in the breadcrumb mixture, ensuring it's fully coated.
  • Arrange chicken pieces on a baking sheet lined with parchment paper.
  • Drizzle olive oil over the chicken.
  • Bake for 20-25 minutes, or until chicken is cooked through and golden brown.

Notes

Serve hot and enjoy! Pairs well with a side salad.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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