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+ servings

Mushroom Stroganoff Easy

This quick and easy mushroom stroganoff is made with a mix of shiitake, button and cremini mushrooms with noodles in a light creamy sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 tablespoon butter
  • 0.5 cup chopped onion
  • 2 tbsp unbleached all-purpose flour
  • 2 cups fat-free (less-sodium vegetable broth)
  • 1 tbsp Worcestershire sauce
  • 1 tsp tomato paste
  • 5 oz sliced white mushrooms
  • 8 oz sliced Cremini or baby Bella mushrooms
  • 3.5 oz Shiitake mushrooms
  • 0.25 tsp thyme
  • salt and pepper to taste
  • 2 tbsp white wine or sherry
  • 0.25 cup reduced-fat sour cream
  • 8 oz uncooked noodles (No-Yolk noodles)
  • 1 tbsp minced fresh flat-leaf parsley for garnish

Instructions
 

Preparation Steps

  • Cook noodles in a pot of salted water according to package directions. Under-cook them a bit so they can finish cooking in the sauce.
  • Meanwhile, while the water starts to boil for the noodles, heat a large nonstick skillet over medium-high heat.
  • Melt butter over medium heat and add onions to the pan. Cook for 2-3 minutes over medium-low heat. Add flour; stir with a wooden spoon for 30 seconds.
  • Gradually add broth, Worcestershire sauce, and tomato paste, stirring constantly.
  • Add mushrooms, thyme, salt and pepper; stir and cook for 4-5 minutes or until thickened and bubbly, stirring constantly.
  • Add wine; bring to a boil, reduce heat, and simmer for 4 minutes. Remove from heat; let stand for 30 seconds.
  • Stir in sour cream; add noodles, mix well and garnish with parsley if desired.

Notes

This is a lighter version of a classic stroganoff, perfect for a weeknight meal.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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