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Mushroom Stroganoff Easy
This quick and easy mushroom stroganoff is made with a mix of shiitake, button and cremini mushrooms with noodles in a light creamy sauce.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
tablespoon
butter
0.5
cup
chopped onion
2
tbsp
unbleached all-purpose flour
2
cups
fat-free (less-sodium vegetable broth)
1
tbsp
Worcestershire sauce
1
tsp
tomato paste
5
oz
sliced white mushrooms
8
oz
sliced Cremini or baby Bella mushrooms
3.5
oz
Shiitake mushrooms
0.25
tsp
thyme
salt and pepper
to taste
2
tbsp
white wine or sherry
0.25
cup
reduced-fat sour cream
8
oz
uncooked noodles (No-Yolk noodles)
1
tbsp
minced fresh flat-leaf parsley
for garnish
Instructions
Preparation Steps
Cook noodles in a pot of salted water according to package directions. Under-cook them a bit so they can finish cooking in the sauce.
Meanwhile, while the water starts to boil for the noodles, heat a large nonstick skillet over medium-high heat.
Melt butter over medium heat and add onions to the pan. Cook for 2-3 minutes over medium-low heat. Add flour; stir with a wooden spoon for 30 seconds.
Gradually add broth, Worcestershire sauce, and tomato paste, stirring constantly.
Add mushrooms, thyme, salt and pepper; stir and cook for 4-5 minutes or until thickened and bubbly, stirring constantly.
Add wine; bring to a boil, reduce heat, and simmer for 4 minutes. Remove from heat; let stand for 30 seconds.
Stir in sour cream; add noodles, mix well and garnish with parsley if desired.
Notes
This is a lighter version of a classic stroganoff, perfect for a weeknight meal.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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