mini breakfast omelets
These mini breakfast omelets are a quick, healthy, and customizable way to start your day. Perfect for busy mornings!
Ingredients
Main Ingredients
- 6 large eggs Eggs
- 0.5 cup Milk or heavy cream
- 0.5 cup Shredded Cheese cheddar, Monterey Jack, or your favorite
- 0.25 cup Diced Bell Pepper any color
- 0.25 cup Diced Onion
- 0.125 cup Chopped Ham or Bacon optional
- 0.1 teaspoon Salt
- 0.1 teaspoon Black Pepper
Instructions
Preparation Steps
- Preheat your oven to 350°F (175°C). Lightly grease a mini muffin tin.
- In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined and slightly frothy.
- Stir in the shredded cheese, diced bell pepper, diced onion, and chopped ham or bacon (if using).
- Pour the egg mixture evenly into the prepared mini muffin cups, filling each about two-thirds full.
- Bake for 15-20 minutes, or until the omelets are set and lightly golden brown around the edges.
- Let the omelets cool in the muffin tin for a few minutes before carefully removing them. Serve warm.
Notes
These can be made ahead of time and reheated. They are also great for packed lunches or snacks.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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