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–+ servings

Mango Cucumber Salad

A refreshing and vibrant salad perfect for a light lunch or side dish. This mango cucumber salad is bursting with tropical flavors and crisp textures.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.5 cups ripe mango diced
  • 1 cup cucumber diced
  • 0.5 cup red onion thinly sliced
  • 0.25 cup fresh cilantro chopped
  • 1 tablespoon lime juice
  • 0.5 teaspoon red pepper flakes optional
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Instructions
 

Preparation Steps

  • In a medium bowl, combine the diced mango, diced cucumber, and thinly sliced red onion.
  • Add the chopped cilantro, lime juice, red pepper flakes (if using), salt, and black pepper.
  • Gently toss all the ingredients together until well combined.
  • Let the salad sit for about 5-10 minutes to allow the flavors to meld before serving.

Notes

This salad is best served chilled. You can adjust the amount of red pepper flakes to your preference for heat.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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