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+ servings

lettuce wraps

Skip the bread and enjoy all the flavors you love in a BLT with these easy, low-carb lettuce wraps — fresh, crisp, and satisfying!
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 4 slices center cut bacon cooked and chopped
  • 1 medium tomato diced
  • 1 tbsp light mayonnaise or whole30 approved mayo
  • 3 large iceberg lettuce leaves
  • fresh cracked pepper
  • 1 oz avocado optional

Instructions
 

Preparation Steps

  • Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside.
  • Dice tomato and set aside in a bowl.
  • Combine diced tomato with mayonnaise and fresh cracked black pepper.
  • Place lettuce cups on a plate, top with shredded lettuce. Add tomato mixture then bacon and roll it like a wrap and dig in!

Notes

This recipe is perfect for a quick, healthy lunch or light dinner. Add avocado to increase creaminess and healthy fats.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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