iced tea
A refreshing freshly brewed iced tea infused with fresh mint leaves and served with lemon slices, perfect for a cool summer drink.
Ingredients
Main Ingredients
- 6 tea bags tea bags (your choice)
- 6 cups water divided
- 4 sprigs fresh mint leaves
- 1 whole lemon sliced for serving
Instructions
Preparation Steps
- Boil 2 cups of water. Add 6 tea bags to the boiling water and let steep for 15 minutes without stirring. Add sweetener if desired.
- Remove tea bags without squeezing, to avoid bitterness. Combine brewed tea with remaining 4 cups of cold water and fresh mint leaves.
- Refrigerate the tea mixture until chilled.
- Serve over ice with fresh lemon slices.
Notes
For a sweeter tea, add honey or sugar while the tea is hot. Mint leaves can be gently muddled for stronger flavor.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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