How to Make Frittata
A delicious and versatile frittata that's perfect for breakfast, brunch, or a light dinner. Customize with your favorite vegetables and cheese.
Ingredients
Main Ingredients
- 0.5 cup Chopped Onion
- 0.5 cup Chopped Bell Pepper
- 1 cup Spinach fresh or frozen, thawed and squeezed dry
- 8 large Eggs
- 0.5 cup Milk
- 0.5 cup Shredded Cheese cheddar, mozzarella, or your favorite
- 2 tablespoon Olive Oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black Pepper
Instructions
Preparation Steps
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet (about 10-inch) over medium heat.
- Add chopped onion and bell pepper to the skillet and cook until softened, about 5-7 minutes.
- Stir in the spinach and cook until wilted, about 1-2 minutes.
- In a medium bowl, whisk together the eggs, milk, salt, and pepper.
- Pour the egg mixture evenly over the vegetables in the skillet.
- Sprinkle the shredded cheese over the top.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is set and lightly golden brown.
- Let the frittata cool slightly before slicing and serving.
Notes
This frittata is very adaptable. Feel free to add other cooked vegetables like mushrooms, zucchini, or broccoli. You can also add cooked meats like bacon or sausage.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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