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honey garlic chicken thighs
Succulent honey garlic chicken thighs with a glossy, savory-sweet glaze. Quick to cook and perfect for weeknights.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
lb
bone-in skin-on chicken thighs
2
tbsp
olive oil
3
cloves
garlic, minced
0.25
cup
honey
0.25
cup
soy sauce
low-sodium
1
tbsp
apple cider vinegar
0.5
tsp
black pepper
0.5
tsp
salt
Instructions
Preparation Steps
Pat the chicken thighs dry and season with salt and pepper.
In a large skillet, heat olive oil over medium heat. Add chicken thighs, skin-side down, and sear until golden brown, about 5 minutes per side.
Add minced garlic and sauté for 30 seconds until fragrant.
Pour in honey, soy sauce, and vinegar. Bring to a simmer and cook until the sauce thickens and coats the chicken, about 8 to 10 minutes.
Remove from heat and serve hot. Optional: garnish with sesame seeds or chopped green onions.
Notes
Tip: For an extra glossy glaze, simmer a few minutes longer until thickened. Serve with rice or steamed vegetables.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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