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+ servings

honey garlic chicken kabobs

Delicious and easy honey garlic chicken kabobs, perfect for grilling or baking!
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Marinade

  • 0.5 cup honey
  • 0.25 cup soy sauce
  • 3 cloves garlic minced
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger grated fresh
  • 0.5 teaspoon red pepper flakes optional

Kabobs

  • 1.5 pounds chicken breast cut into 1-inch cubes
  • 1 medium red onion cut into 1-inch pieces
  • 1 medium bell pepper any color, cut into 1-inch pieces
  • 1 medium zucchini cut into 1-inch pieces

Instructions
 

Preparation Steps

  • In a bowl, whisk together honey, soy sauce, minced garlic, sesame oil, grated ginger, and red pepper flakes (if using) for the marinade.
  • Add the chicken cubes to the marinade, toss to coat, and let it marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
  • While the chicken is marinating, thread the marinated chicken, red onion, bell pepper, and zucchini onto skewers, alternating the ingredients.
  • Preheat your grill to medium-high heat, or preheat your oven to 400°F (200°C) if baking.
  • Grill the kabobs for 10-12 minutes, turning occasionally, until the chicken is cooked through and lightly charred. If baking, place the kabobs on a baking sheet and bake for 15-20 minutes, flipping halfway through, until cooked.
  • Serve the honey garlic chicken kabobs hot, with a side of rice or your favorite vegetable.

Notes

For extra flavor, you can brush the kabobs with additional marinade during the last few minutes of cooking.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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