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–+ servings

Grilled Zucchini and Tomato Salad

A light and refreshing salad made with grilled zucchini and fresh tomatoes, perfect as a side dish or a light meal.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 medium zucchini
  • 2 tomatoes ripe
  • 0.5 tsp kosher salt
  • 0.25 tsp freshly ground black pepper
  • 2 sprigs fresh parsley for garnish

Instructions
 

Preparation Steps

  • Preheat your grill to medium-high heat.
  • Wash the zucchini and trim off the ends.
  • Using a mandoline or a vegetable peeler, slice the zucchini lengthwise into thin ribbons.
  • Lightly brush the zucchini ribbons with cooking spray (optional) and season with salt and pepper to taste.
  • Grill the zucchini ribbons for 1-2 minutes per side, until lightly marked and wilted. Remove from grill and place on a platter to cool slightly.
  • Cut the tomatoes into large chunks, season with salt and pepper to taste.
  • Arrange the grilled zucchini and tomatoes on a platter. Garnish with fresh parsley sprigs.

Notes

This salad is best served immediately after preparation.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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