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–+ servings

grilled chicken

Juicy grilled chicken breasts served with a fresh and tangy mango salsa.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken breasts boneless, skinless
  • 1.5 teaspoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper freshly ground
  • 1 cup mango salsa freshly made or store-bought

Instructions
 

Preparation Steps

  • Preheat the grill to medium-high heat.
  • Brush the chicken breasts with olive oil and season with salt and black pepper.
  • Grill chicken for 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.
  • Remove chicken from grill and let rest for 5 minutes before serving.
  • Serve grilled chicken topped with fresh mango salsa.

Notes

For best results, marinate the chicken for 30 minutes before grilling. Mango salsa adds a delightful sweetness and freshness.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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