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green smoothie recipes
A refreshing and healthy green smoothie recipe packed with nutrients.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
cup
Spinach
0.5
cup
Mango chunks
0.5
cup
Pineapple chunks
1
cup
Water
Instructions
Preparation Steps
Combine all ingredients in a blender.
Blend until smooth.
Pour into glasses and enjoy!
Notes
Adjust sweetness to your liking.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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