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–+ servings

Fritos Corn Salad Recipe

A delicious and easy Fritos corn salad recipe, perfect for potlucks or a light meal. This recipe combines crunchy Fritos, sweet corn, black beans, and a zesty lime dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup Fritos Corn Chips
  • 2 cups Frozen Corn thawed
  • 1 can Black Beans drained and rinsed
  • 0.5 cup Red Onion finely chopped
  • 1 cup Cherry Tomatoes halved
  • 0.25 cup Lime Juice
  • 0.25 cup Olive Oil
  • 0.5 teaspoon Cumin
  • 0.25 teaspoon Salt

Instructions
 

Preparation Steps

  • In a large bowl, combine the Fritos, corn, black beans, red onion, and cherry tomatoes.
  • In a small bowl, whisk together the lime juice, olive oil, cumin, and salt.
  • Pour the dressing over the corn salad and toss to combine.
  • Serve immediately or chill for later.

Notes

For a spicier salad, add a pinch of cayenne pepper to the dressing. You can also add other vegetables, such as bell peppers or jalapenos.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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