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–+ servings

Creamy Cottage Cheese Salad

A refreshing and protein-packed cottage cheese salad perfect for a light lunch or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 cups cottage cheese
  • 1 cup chopped cucumber
  • 0.5 cup chopped bell pepper any color
  • 0.25 cup chopped red onion
  • 2 tablespoons fresh dill chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation Steps

  • In a medium bowl, combine cottage cheese, chopped cucumber, chopped bell pepper, and chopped red onion.
  • Stir in the chopped fresh dill, lemon juice, salt, and black pepper.
  • Mix well until all ingredients are evenly distributed.
  • Serve immediately or chill in the refrigerator for at least 30 minutes before serving for flavors to meld.

Notes

This salad can be customized with other vegetables like cherry tomatoes or green onions. It's also delicious served with crackers or whole-wheat toast.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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