chia pudding
A simple and healthy chia pudding recipe, perfect for breakfast or a light dessert.
Ingredients
Main Ingredients
- 1 cup Chia seeds
- 2 cups Almond milk
- 0.5 cup Greek Yogurt
- 2 tablespoons Honey
Instructions
Preparation Steps
- Combine chia seeds, almond milk, greek yogurt and honey in a bowl.
- Stir well and refrigerate for at least 4 hours, or overnight.
Notes
Top with fresh berries or fruit for extra flavor and nutrients.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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