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–+ servings

Cheesy Garlic Spinach Spaghetti Squash

A healthy and delicious twist on spaghetti squash, loaded with spinach, garlic, and cheese.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 medium spaghetti squash
  • 10 ounces fresh spinach
  • 2 cloves garlic minced
  • 1 cup shredded mozzarella cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and remove seeds.
  • Place cut-side down on a baking sheet and bake for 40-45 minutes, or until tender.
  • While squash is baking, sauté garlic in olive oil until fragrant. Add spinach and cook until wilted.
  • Once squash is cooked, let it cool slightly. Scrape out the flesh with a fork.
  • Mix cooked spaghetti squash, spinach mixture, mozzarella cheese, salt, and pepper.
  • Serve immediately.

Notes

For extra flavor, add a pinch of red pepper flakes.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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