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+ servings

cabbage rolls

Classic and hearty cabbage rolls filled with seasoned ground beef and rice, simmered in a flavorful tomato sauce. A comforting meal perfect for any occasion.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 head green cabbage large
  • 1.5 pounds ground beef 80/20 lean
  • 0.5 cup uncooked white rice
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 0.5 cup tomato sauce
  • 0.5 cup milk
  • 1 large egg
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Sauce

  • 2 cans crushed tomatoes 15 ounces each
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat oven to 375 degrees F (190 degrees C).
  • Remove the core from the cabbage. Place the whole cabbage in a large pot of boiling salted water for 5-10 minutes, or until the outer leaves are softened. Carefully drain and let cool slightly. Gently peel off the softened leaves one by one.
    1 head green cabbage
  • In a large bowl, combine ground beef, cooked rice, chopped onion, minced garlic, 0.5 cup tomato sauce, milk, egg, 1 teaspoon salt, and 0.5 teaspoon pepper. Mix well.
    1 head green cabbage
  • Cut out the thick vein from the bottom of each cabbage leaf. Place a portion of the meat mixture onto the center of each leaf and fold the sides in, then roll up tightly.
  • In a large baking dish, spread the prepared sauce evenly.
    1 head green cabbage
  • Arrange the rolled cabbage rolls seam-side down over the sauce in the baking dish.
  • Pour any remaining sauce over the cabbage rolls. Cover the dish with foil.
  • Bake for 1 hour, or until heated through and tender. Serve hot.

Notes

For a spicier sauce, add a pinch of red pepper flakes to the sauce mixture. You can also add chopped bell peppers to the sauce for extra flavor and nutrients.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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