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Butternut squash bowls
A delicious and healthy recipe for butternut squash bowls, perfect for a light lunch or dinner.
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
medium
butternut squash
0.5
cup
cooked quinoa
1
tablespoon
olive oil
0.5
teaspoon
salt
Instructions
Preparation Steps
Preheat oven to 400°F (200°C).
Peel, seed, and cube the butternut squash. Toss with olive oil and salt.
Roast for 20-25 minutes, or until tender.
Assemble bowls with roasted butternut squash and cooked quinoa.
Notes
You can add other toppings like nuts, seeds, or herbs.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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