Preparation Steps

• In a medium bowl, combine broccoli slaw and skinny blue cheese dressing. Set aside.
• In a large bowl, combine ground turkey, grated carrots, seasoned whole wheat breadcrumbs, grated garlic, grated red onion, Frank's Hot Sauce, salt and fresh pepper. Mix well and form into 5 equal patties, about 5.5 ounces each.
• Heat a large skillet over high heat. When hot, lightly spray with oil. Add the turkey patties to the skillet and reduce heat to medium-low.
• Cook the patties on one side until browned, about 4-5 minutes, then flip them.
• Cook an additional 4 minutes or until burgers are cooked through, keeping the heat medium-low to prevent burning. Top each patty with a slice of reduced fat cheddar cheese and place on toasted whole wheat burger buns. Top with the prepared broccoli slaw.
• If grilling, clean grill well before cooking and spray with oil to prevent sticking.