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+ servings

Black Bean, Avocado, Cucumber and Tomato Salad

A light and refreshing salad perfect for any occasion, featuring black beans, creamy avocado, crisp cucumber, and juicy tomatoes, all tossed in a zesty lime dressing.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 10
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 seedless cucumber cucumber peeled and diced
  • 2 medium ripe tomatoes diced
  • 2 hass avocados diced
  • 1 can (15.5 oz) black beans rinsed and drained
  • 2 tablespoons red onion minced
  • 2 tablespoons cilantro minced
  • 2 limes juice of
  • salt and fresh pepper to taste

Instructions
 

Preparation Steps

  • Combine all the ingredients in a large bowl. Season with salt and fresh pepper to taste.
  • Keep refrigerated until ready to serve.

Notes

This salad is best served chilled and can be made a few hours in advance. It pairs wonderfully with grilled chicken, fish, or steak.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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