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Black Bean, Avocado, Cucumber and Tomato Salad
A light and refreshing salad perfect for any occasion, featuring black beans, creamy avocado, crisp cucumber, and juicy tomatoes, all tossed in a zesty lime dressing.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
10
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
seedless cucumber
cucumber
peeled and diced
2
medium
ripe tomatoes
diced
2
hass
avocados
diced
1
can (15.5 oz)
black beans
rinsed and drained
2
tablespoons
red onion
minced
2
tablespoons
cilantro
minced
2
limes
juice of
salt and fresh pepper
to taste
Instructions
Preparation Steps
Combine all the ingredients in a large bowl. Season with salt and fresh pepper to taste.
Keep refrigerated until ready to serve.
Notes
This salad is best served chilled and can be made a few hours in advance. It pairs wonderfully with grilled chicken, fish, or steak.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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