Beef Rice Bowl
A quick and flavorful beef and rice bowl, perfect for a weeknight meal. Packed with protein and fresh vegetables.
Ingredients
Main Ingredients
- 0.5 pound ground beef
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon ginger powder
- 4 cups cooked rice
- 1 cup broccoli florets
- 0.5 cup sliced carrots
- 0.25 cup sliced red bell pepper
Instructions
Preparation Steps
- In a medium bowl, combine ground beef, soy sauce, sesame oil, garlic powder, and ginger powder. Mix well.
- Heat a large skillet or wok over medium-high heat. Add the beef mixture and cook, breaking it up with a spoon, until browned and cooked through.
- Add broccoli florets, sliced carrots, and sliced red bell pepper to the skillet. Stir-fry for 3-5 minutes, or until vegetables are tender-crisp.
- Serve the beef and vegetable mixture over cooked rice.
Notes
Optional: Garnish with sesame seeds or chopped green onions before serving. You can also add a drizzle of sriracha for a spicy kick.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!