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Beef Cheese Egg Muffins
Delicious and savory beef, cheese, and egg muffins, perfect for a quick breakfast or snack.
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast
Cuisine
American
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
pound
ground beef
0.5
cup
shredded cheddar cheese
6
large
eggs
0.25
cup
milk
0.25
teaspoon
salt
0.125
teaspoon
black pepper
Instructions
Preparation Steps
Preheat your oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
In a skillet, cook the ground beef over medium heat until browned. Drain off any excess grease.
0.5 pound ground beef
In a medium bowl, whisk together the eggs, milk, salt, and pepper.
0.5 pound ground beef
Divide the cooked ground beef and shredded cheese evenly among the muffin cups.
0.5 pound ground beef
Pour the egg mixture over the beef and cheese in each muffin cup, filling them about two-thirds full.
Bake for 18-20 minutes, or until the muffins are set and lightly golden brown.
Let cool slightly before removing from the muffin tin. Serve warm.
Notes
These muffins can be made ahead of time and reheated for a quick meal. You can also add other vegetables like diced onions or bell peppers to the mix.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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