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Beef Cheese Egg Muffins

Delicious and savory beef, cheese, and egg muffins, perfect for a quick breakfast or snack.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 pound ground beef
  • 0.5 cup shredded cheddar cheese
  • 6 large eggs
  • 0.25 cup milk
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Instructions
 

Preparation Steps

  • Preheat your oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
  • In a skillet, cook the ground beef over medium heat until browned. Drain off any excess grease.
    0.5 pound ground beef
  • In a medium bowl, whisk together the eggs, milk, salt, and pepper.
    0.5 pound ground beef
  • Divide the cooked ground beef and shredded cheese evenly among the muffin cups.
    0.5 pound ground beef
  • Pour the egg mixture over the beef and cheese in each muffin cup, filling them about two-thirds full.
  • Bake for 18-20 minutes, or until the muffins are set and lightly golden brown.
  • Let cool slightly before removing from the muffin tin. Serve warm.

Notes

These muffins can be made ahead of time and reheated for a quick meal. You can also add other vegetables like diced onions or bell peppers to the mix.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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