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+ servings

Bahama Mama Smoothie

A tropical and refreshing smoothie packed with fruity flavors and a creamy texture, perfect for a hot day or a breakfast treat.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup Frozen Pineapple Chunks
  • 0.5 cup Frozen Mango Chunks
  • 0.25 cup Orange Juice
  • 0.5 cup Coconut Milk Full-fat recommended for creaminess
  • 1 tablespoon Lime Juice
  • Honey or Maple Syrup (optional, to taste)

Instructions
 

Preparation Steps

  • Combine all ingredients in your NutriBullet blender.
  • Blend until smooth and creamy. If the smoothie is too thick, add a splash more orange juice or coconut milk.
  • Taste and add honey or maple syrup if desired for extra sweetness.
  • Pour into glasses and serve immediately.

Notes

Garnish with a slice of lime or a maraschino cherry for an extra tropical touch!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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