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air fryer zucchini fries

Crispy air fryer zucchini fries with a light Parmesan crust, perfect as a quick side or snack.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 count zucchini
  • 1 tablespoon olive oil
  • 0.5 cup panko breadcrumbs
  • 0.5 cup parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions
 

Preparation Steps

  • Preheat the air fryer to 400 degrees Fahrenheit.
  • Slice zucchini into 0.75 inch sticks.
  • Toss zucchini sticks with olive oil and seasoning until evenly coated.
  • Combine breadcrumbs and parmesan in a shallow dish. Dip each zucchini stick in the mixture to coat, then arrange in a single layer in the air fryer basket. Cook for 8 minutes, flipping halfway, until golden and crisp.

Notes

Tip: For extra crispiness, you can add an extra tablespoon of breadcrumbs.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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