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–+ servings

Air Fryer Chicken Wraps

Crispy chicken breast, fresh veggies, and a creamy avocado dressing all wrapped up in a whole-wheat tortilla. A quick and healthy weeknight meal!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Chicken Breast
  • 2 cups Romaine Lettuce
  • 1 Avocado Avocado
  • 0.5 cup Plain Greek Yogurt
  • 2 large Whole Wheat Tortillas

Instructions
 

Preparation Steps

  • Cut the chicken breast into bite-sized pieces. Season with salt and pepper.
  • Air fry the chicken at 400°F for 12-15 minutes, or until cooked through.
  • While the chicken is cooking, chop the lettuce and avocado.
  • In a small bowl, mash the avocado with Greek yogurt. Season to taste.
  • Assemble the wraps: spread avocado mixture on tortilla, add chicken and lettuce. Wrap and serve.

Notes

For extra flavor, add a squeeze of lime juice to the avocado mixture.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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