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+ servings

3 Bean Chili

A hearty and flavorful chili packed with three types of beans, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 0.5 cup Olive Oil
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Oregano
  • 1 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 1 28 ounce can Diced Tomatoes undrained
  • 1 15 ounce can Kidney Beans rinsed and drained
  • 1 15 ounce can Black Beans rinsed and drained
  • 1 15 ounce can Pinto Beans rinsed and drained
  • 1 cup Vegetable Broth

Instructions
 

Preparation Steps

  • Heat olive oil in a large pot or Dutch oven over medium heat.
  • Add chopped onion and cook until softened, about 5-7 minutes.
  • Add minced garlic, chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more until fragrant.
  • Stir in the diced tomatoes, kidney beans, black beans, pinto beans, and vegetable broth.
  • Bring to a boil, then reduce heat and simmer, covered, for at least 30 minutes, or until flavors have melded.
  • Serve hot, garnished with your favorite toppings like shredded cheese, sour cream, or chopped cilantro.

Notes

This chili is even better the next day as the flavors deepen.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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