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3 Bean Chili
A hearty and flavorful chili packed with three types of beans, perfect for a comforting meal.
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Breakfast
Cuisine
American
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
cup
Olive Oil
1
large
Onion
chopped
3
cloves
Garlic
minced
1
tablespoon
Chili Powder
1
teaspoon
Cumin
0.5
teaspoon
Oregano
1
teaspoon
Salt
0.25
teaspoon
Black Pepper
1
28 ounce can
Diced Tomatoes
undrained
1
15 ounce can
Kidney Beans
rinsed and drained
1
15 ounce can
Black Beans
rinsed and drained
1
15 ounce can
Pinto Beans
rinsed and drained
1
cup
Vegetable Broth
Instructions
Preparation Steps
Heat olive oil in a large pot or Dutch oven over medium heat.
Add chopped onion and cook until softened, about 5-7 minutes.
Add minced garlic, chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more until fragrant.
Stir in the diced tomatoes, kidney beans, black beans, pinto beans, and vegetable broth.
Bring to a boil, then reduce heat and simmer, covered, for at least 30 minutes, or until flavors have melded.
Serve hot, garnished with your favorite toppings like shredded cheese, sour cream, or chopped cilantro.
Notes
This chili is even better the next day as the flavors deepen.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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